LenaOmut's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

110.9 kg Lost so far: 20.2 kg. Still to go: 50.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1661 kcal

Fat: 65.65g | Prot: 47.85g | Carbs: 215.25g. Lunch: Бургер Кинг Цезарь Кинг, Бургер Кинг Чикенбургер, Бургер Кинг Луковые Кольца (6), Бургер Кинг Картофель Фри, Бургер Кинг Пирожок с Вишней, Бургер Кинг Наггетсы, Lipton Холодный Зелёный Чай. more...

3047 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LenaOmut's Journal, 16 Apr 19

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LenaOmut's Weight History