Weigh In record (no journal entry) for 16 April 2019
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84.6 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 36.74g | Prot: 24.61g | Carbs: 3.08g.
Lunch: Keçi Peyniri (Yarı Yumuşak), Sütaş Kaşar Peyniri, Tereyağı, Çırpılmış Yumurta. more...
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Losing 0.9 kg a Week
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Hellobenomdya's Weight History
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