Weigh In record (no journal entry) for 16 April 2019
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 55.43g | Prot: 46.56g | Carbs: 114.24g.
Lunch: Fruit d'Or Margarine, Frites Faits Maison, Cassegrain Petit Pois, Le Gaulois Escalope de Dinde. Dinner: Pain Blanc, Aldi Vinaigre Balsamique, Huile d'Olive, Sodeb'o Salade Manathan sans Cookie sans Gressins. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Fraises. more...
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Losing 0.1 kg a Week
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