MargreethT's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
70.2 kg Lost so far: 53.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1569 kcal Fat: 82.82g | Prot: 50.98g | Carbs: 151.46g.   Breakfast: Campina Botergoud Halfvolle Roomboter, Zuurdesem Brood, Gekookt Eiwit, Eidooier. Lunch: Cottage Cheese (2% Vet), Bloemkool. Dinner: McDonald's Iced Frappé Caramel (Small), McDonald's Mayonaise, McDonald's Franse Frietjes (Groot), McDonald's Chicken Tenders. more...
2027 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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MargreethT's Weight History


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