Weigh In record (no journal entry) for 16 April 2019
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87.7 kg
Lost so far: 0.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 27.80g | Prot: 20.60g | Carbs: 135.00g.
Lunch: AH Halfvolle Vanille Yoghurt, Quaker Cruesli. Dinner: AH Halfvolle Vanille Yoghurt, Quaker Cruesli, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Bolletje Peperkoek . more...
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Losing 4.2 kg a Week
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Moniquedev's Weight History
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