roxiroxi's Journal, 16 Apr 19

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Era ora che mi schiodassi da quel 60,5!🤩

60.3 kg Lost so far: 4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1299 kcal

Fat: 42.38g | Prot: 87.36g | Carbs: 137.89g. Breakfast: Croissant alla Marmellata, Caffè Espresso, Parmalat Latte Parzialmente Scremato. Lunch: Salmone, Scotti Riso Basmati, Insalata Mista. Dinner: Pizza Prosciutto e Funghi. more...

1777 kcal

Exercise: Boxing - 50 minutes, Spinning - 50 minutes, Walking (slow) - 2/mph - 2 hours, Working - 1 hour, Sleeping - 6 hours, Apple Health - 13 hours and 20 minutes. more...

Losing 0.0 kg a Week

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roxiroxi's Journal, 16 Apr 19

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