Weigh In record (no journal entry) for 16 April 2019
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51.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 65.09g | Prot: 60.16g | Carbs: 20.16g.
Breakfast: Queso Camembert, Panceta, Huevo Frito sin Grasa, Aguacate, Corazones de Alcachofa en Aceite. Lunch: Crema de Leche, Carne Magra de Res Extra Molida, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Mantequilla, Chuleta de Cerdo, Coliflor. Snacks/Other: Frambuesas, Yogur Griego, Pistachos. more...
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Losing 8.4 kg a Week
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ingava82's Weight History
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