Weigh In record (no journal entry) for 16 April 2019
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74.3 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 79.07g | Prot: 46.10g | Carbs: 260.42g.
Breakfast: AH Blauwe Bessen, Alpro Mild & Creamy Kokosnoot, Quaker Granola 3 Grains Pecans & Hazelnuts. Lunch: Innocent Pineapples, Bananas & Coconuts Smoothie. Dinner: Olijfolie, Broccoli, Pijnboompitten (Pignolias), Walnoten, Gebakken Aardappelen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Gebakken Tofu, Bonbon, Tuinbonen, Sushi met Groenten, Brownie. more...
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Gaining 0.5 kg a Week
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bellamilka's Weight History
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