Weigh In record (no journal entry) for 16 April 2019
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104.4 kg
Lost so far: 38.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.38g | Prot: 15.15g | Carbs: 40.55g.
Lunch: Saladinettes Taboulé au Poulet à la Ciboulette, Lidl Surimi. more...
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Losing 0.5 kg a Week
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