Weigh In record (no journal entry) for 23 November 2012
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77 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2012:
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1430 kcal
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Fat: 54.10g | Prot: 63.29g | Carbs: 175.20g.
Lunch: Кофе с Сахаром, Красные Помидоры, Брынза, Белый Рис. Dinner: Яблоко, Мандарин, Кефир, Творог, Запеченная или Жаренная Рыба (Палочки или Филе). more...
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dietaonly's Weight History
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