Räubermami's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
101.1 kg Lost so far: 31.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
980 kcal Fat: 24.41g | Prot: 40.84g | Carbs: 150.65g.   Breakfast: Grandessa Erdbeer Konfitüre Extra, Milbona Die Leichte Butter, Aldi Fitnessbrötchen. Lunch: Heidelbeeren, Optifast Tomatensuppe. Dinner: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Aldi Fitnessbrötchen. Snacks/Other: Corny Free Weiße Schoko. more...
Losing 0.4 kg a Week

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Räubermami's Weight History


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