Weigh In record (no journal entry) for 16 April 2019
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 57.47g | Prot: 84.92g | Carbs: 125.65g.
Breakfast: Арахис, Курага, Сыр Гауда, Яйцо, Кофе с Сахаром. Lunch: Салат, Куриная Печень. Dinner: Курага, Сырники. Snacks/Other: Арахис, Кофе с Сахаром. more...
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Losing 4.2 kg a Week
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oksanakokotovic's Weight History
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