Weigh In record (no journal entry) for 16 April 2019
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 54.17g | Prot: 47.79g | Carbs: 227.72g.
Breakfast: Migros Butterweggen, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Migros Fleischkäse, Migros Butterweggli. Dinner: Sushi. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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