Antislash's Journal, 16 Apr 19

Weigh In record (no journal entry) for 16 April 2019
127.5 kg Lost so far: 9.7 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1857 kcal Fat: 71.85g | Prot: 78.53g | Carbs: 220.58g.   Breakfast: Auchan Pain aux Raisins. Lunch: Riz Blanc (à Longs Grains , Cuit), Auchan Chorizo Doux Espagnol, Pilon de Poulet Rôti Grillé ou Cuit au Four, Huile Végétale, Pastel de Nata, Pain, Carrefour Pois Chiches, Morue. Dinner: Soupe de Légumes. more...
3106 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Antislash's Weight History


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