Weigh In record (no journal entry) for 16 April 2019
|
73.9 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 38.02g | Prot: 45.11g | Carbs: 66.84g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Pane Comune. Dinner: Montana Jambonet, Vino Bianco da Tavola, Montana Jambonet. Snacks/Other: Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|