Weigh In record (no journal entry) for 16 April 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 50.44g | Prot: 227.37g | Carbs: 224.91g.
Breakfast: Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato. Lunch: Carne di Vitello, Sugo di Pomodoro, Barilla Pasta. Dinner: Barilla Pasta, Ragù, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Gran Pavesi Cracker Salati, Prozis Proteine Whey Isolate Fragola, Banana. more...
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Gaining 0.4 kg a Week
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poppia89's Weight History
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