Weigh In record (no journal entry) for 16 April 2019
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 48.10g | Prot: 58.94g | Carbs: 75.23g.
Breakfast: Boombar Protein Cookie Chocolate Brownie, Кофе с Молоком. Lunch: Торт Наполеон, Оливковое Масло, Яичный Белок, Желтый Сладкий Перец, Огурец (без Кожуры), Смешанный Зеленый Салат, Европа Тунец в Собственном Соку. Snacks/Other: Зеленый Чай, Boombar Protein Cookie Currant-Bilberry. more...
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Losing 2.1 kg a Week
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ValeriaNech's Weight History
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