Weigh In record (no journal entry) for 16 April 2019
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 53.10g | Prot: 150.58g | Carbs: 13.05g.
Breakfast: Вареное Яйцо, Стары Менск Творог 0%. Lunch: Лепелька Биотворог 5%. Dinner: Лепелька Биотворог 5%. Snacks/Other: Яйцо Всмятку. more...
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Losing 3.5 kg a Week
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_Erudit_'s Weight History
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