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Lumayanlah ya😂
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59.4 kg
Lost so far: 15.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.50g | Prot: 86.34g | Carbs: 59.65g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Dada Ayam, Bamboe Tom Yum. Dinner: Tempe Mendoan. Snacks/Other: Pangsit Polos, Pangsit Polos. more...
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Losing 1.1 kg a Week
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