Weigh In record (no journal entry) for 16 April 2019
|
94.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 20.11g | Prot: 111.65g | Carbs: 149.06g.
Breakfast: Геркулес Овсяные Хлопья, Яблоко, Апельсин, Кофе Эспрессо. Lunch: Куриная Грудка Отварная, Гречка. Dinner: Конфета, Груша, Матрикс Протеиновый Коктейль. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|