Weigh In record (no journal entry) for 16 April 2019
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90.3 kg
Lost so far: 3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 46.38g | Prot: 45.34g | Carbs: 50.49g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Бананом, Яичница с Помидорами. Dinner: Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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mamasofii16's Weight History
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