Weigh In record (no journal entry) for 15 April 2019
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102.3 kg
Lost so far: 30.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 43.79g | Prot: 33.32g | Carbs: 267.88g.
Breakfast: Edeka Bio Reiswaffeln Natur, Aldi Bio Kokosnussdrink, Seeberger Balance-Fruits, REWE Mandeln Gemahlen, Äpfel, Haferflocken, Getrocknete Feigen, Edeka Kokosraspeln, Banane, My Muesli Beeren Bircher. Lunch: Duplo Duplo, Möhren, Rote Paprika. Dinner: Wolf Lieblingswurst, Ostsee Fisch Alaska-Seelachs-Schnitzel, Leichter Genuss Frischkäse, Edeka Bio Reiswaffeln Natur, Rote Paprika, Cocktailtomaten, Möhren. Snacks/Other: Duplo Duplo. more...
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Gaining 0.3 kg a Week
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Merlin008's Weight History
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