Weigh In record (no journal entry) for 15 April 2019
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.05g | Prot: 72.50g | Carbs: 113.90g.
Breakfast: Leche, Miller's Avena Instantanea, Huevo Revuelto, Café. Lunch: Aguacate, Papa Criolla, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Queso Natural, Papa Criolla. Snacks/Other: Colanta Yogur Tipo Griego, Colanta Yogur Tipo Griego. more...
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2096 kcal
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Exercise:
Crossfit - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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DayanaraTorres's Weight History
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