elizabeth scarlett's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

62 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

1344 kcal

Fat: 71.85g | Prot: 54.38g | Carbs: 133.05g. Breakfast: Leche de Almendras, Café, Fuchs Pan Integral Multigrano, Unimarc Media Palta, Huevo Frito sin Grasa. Lunch: Carne Mongoliana. Dinner: Completo Italiano. Snacks/Other: Miel, Plátano. more...

1657 kcal

Exercise: caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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elizabeth scarlett's Weight History

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elizabeth scarlett's Journal, 15 Apr 19

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elizabeth scarlett's Weight History