Weigh In record (no journal entry) for 15 April 2019
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62.1 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 62.92g | Prot: 73.42g | Carbs: 158.56g.
Breakfast: Rudy’S Bbq Bacon and Egg Breakfast Taco. Lunch: Cheese, Nabisco Triscuit Crackers Original. Dinner: Ground Beef (Cooked), Macaroni or Noodles with Cheese and Tomato. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Organic Raw Gingerade Kombucha, Semi-Sweet Chocolate Chips, Small Curd Cottage Cheese, M&M's Milk Chocolate M&M's. more...
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Gaining 3.8 kg a Week
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russells2002's Weight History
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