Weigh In record (no journal entry) for 15 April 2019
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 5.23g | Prot: 37.49g | Carbs: 25.59g.
Breakfast: Milo Milo, Leche Descremada. Lunch: Lechuga, Kikkoman Salsa de Soya, Pechuga de Pollo a la Plancha. Snacks/Other: Patatas Fritas. more...
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steady weight
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