Weigh In record (no journal entry) for 15 April 2019
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.98g | Prot: 69.58g | Carbs: 82.69g.
Breakfast: Noix, Amandes, Danone Cottage Cheese, Pomme, Poires. Lunch: Huile de Coco, Cabillaud, Markal Haricot Mungo Soja Vert, Chayote. Dinner: Cabillaud, Chayote. more...
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Losing 1.2 kg a Week
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patouhoarau974's Weight History
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