Weigh In record (no journal entry) for 15 April 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 20.89g | Prot: 88.58g | Carbs: 94.68g.
Dinner: Finna Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), So Nice Sosis Ayam, Natlab Soy Protein Isolate, Kue Bolu Coklat. more...
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Losing 4.9 kg a Week
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wansriyani's Weight History
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