Weigh In record (no journal entry) for 15 April 2019
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79.6 kg
Lost so far: 3.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 30.44g | Prot: 33.29g | Carbs: 30.05g.
Breakfast: Água. Lunch: Costelinha, Fugini Feijão Carioca, Arroz Branco (Cozido). more...
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steady weight
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Irene Alves's Weight History
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