Weigh In record (no journal entry) for 15 April 2019
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73 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 41.78g | Prot: 49.30g | Carbs: 177.04g.
Breakfast: Xtra Mansikkakiisseli, Dulano Broilerinakki, Nokian Panimo Brewer’S Cold Brew Sparkling Coffee Original. Lunch: Megaforce Energiajuoma Sugarfree, Rainbow Monivitamiini-Hivenainetabletti, Freshona Wokmix Thai, Kanamestari Kananpojan Jauheliha, Felicia Bio Maissipasta. Dinner: Maitokahvi, Ekströms Vanhan Ajan Puolukkasurvos, Saarioinen Maksalaatikko. Snacks/Other: Fazer Gluteeniton Siemenleipä, Xtra Mansikkakiisseli. more...
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Losing 0.1 kg a Week
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hallaneena's Weight History
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