Weigh In record (no journal entry) for 15 April 2019
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87.6 kg
Lost so far: 40.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 36.25g | Prot: 82.78g | Carbs: 229.40g.
Breakfast: Jabłko, Kebab w Bułce. more...
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Losing 2.1 kg a Week
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