Weigh In record (no journal entry) for 15 April 2019
|
122.8 kg
Lost so far: 19.5 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 59.75g | Prot: 149.80g | Carbs: 200.28g.
Breakfast: Творог 1%, Петелинка Котлеты Рубленые. Lunch: Петелинка Котлеты Рубленые, Мистраль Гречка. Dinner: Спаржа по-Корейски, Соевый Соус, Ореховый Соус, Куриное Филе, Окей Рис для Плова. Snacks/Other: Шоколадные Конфеты. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Predatorsha's Weight History
|