Weigh In record (no journal entry) for 15 April 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 54.35g | Prot: 62.93g | Carbs: 257.46g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Schweizer Käse. Dinner: Nudeln (Gekocht), Coop Pouletbrust, M-Budget Tomatensauce. Snacks/Other: Migros Crème Dessert Vanille, Kaffee mit Milch und Zucker, Zopf. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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