Weigh In record (no journal entry) for 15 April 2019
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52.5 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 78.10g | Prot: 47.00g | Carbs: 195.67g.
Breakfast: Körnerbrot, Marmelade, Butter. Lunch: Pizza Selbstgemacht. Dinner: Gekochtes Ei, Mischkornbrot, Äpfel, Bresso Leichtgenuss Feine Kräuter, funny-frisch Chipsfrisch Ungarisch, Schokolade. more...
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1699 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Hanging Laundry - 20 minutes, Housework - 40 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Betten - 15 minutes, Resting - 9 hours and 5 minutes, Cooking - 10 minutes. more...
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steady weight
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 Comments
Wünschen euch einen 🌞Montag 🍀😀🙋
15 Apr 19 by member: emmra
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15 Apr 19 by member: proudmary2010
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Dankeschön, wünsche dir auch eine schöne Vorosterwoche 😉
15 Apr 19 by member: babs-muc
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