Weigh In record (no journal entry) for 15 April 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.91g | Prot: 34.29g | Carbs: 136.68g.
Breakfast: AH Kipfilet Gerookt, AH Kipfilet Gerookt, Waldkorn Brood, Waldkorn Brood. Lunch: AH Halfvolle Vanille Yoghurt, Quaker Cruesli. Dinner: Hazelnootpasta, AH Kipfilet Gerookt, AH Kipfilet Gerookt, Waldkorn Brood, Waldkorn Brood, Waldkorn Brood. Snacks/Other: Bolletje Peperkoek . more...
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Gaining 0.9 kg a Week
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Moniquedev's Weight History
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