Weigh In record (no journal entry) for 15 April 2019
|
72.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2655 kcal
|
Fat: 116.03g | Prot: 93.57g | Carbs: 310.81g.
Breakfast: Nutella Nutella, Ciambelle Zuccherate o Glassate, Cornetto alla Nutella, Eridania Zucchero di Canna, Cappuccino. Lunch: Caffè Zuccherato, Arance, Buitoni Yakisoba Pollo. Dinner: Caffè Zuccherato, Mandarino, Melanzana Cotta, Olio Extra Vergine di Oliva, Voiello Fusilli, Ricotta. Snacks/Other: Scitec Nutrition 100% Milk Complex Protein Pistachio White Chocolate Flavor. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|