Weigh In record (no journal entry) for 15 April 2019
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63.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.61g | Prot: 72.62g | Carbs: 95.57g.
Breakfast: Кофе, Апельсин, Grow Food Овсяный Кекс. Lunch: Молочный Гостинец Творог 4%, Банан. Dinner: Борщ с Курицей, Премьер Клубника Протертая с Сахаром, Минская Марка Творог "Мягкий" 4%. Snacks/Other: Вареное Яйцо, Домик в деревне Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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zoya.design's Weight History
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