Rensie 1111's Journal, 15 Apr 19

weekend schade. was te verwachten
70.8 kg Lost so far: 20.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
911 kcal Fat: 34.81g | Prot: 71.04g | Carbs: 76.85g.   Breakfast: Jumbo Blauwe Bessen Diepvries, AH Magere Kwark. Lunch: AH Groene Salade Italiaanse Mix Pestodressing. Dinner: Jalapeno Peper, Zoete Aardappel (zonder Schil, Gekookt), Domspitz Milch Cottage Cheese, AH Snack Tomaatjes, Komkommer (met Schil), Ijsbergsla, My Best Veggie Vegetarische Burger. Snacks/Other: Rode Paprika, Halo Top Chocolate Flavoured, Komkommer (met Schil). more...
Gaining 4.9 kg a Week

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Rensie 1111's Weight History


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