darya5101's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

1415 kcal

Fat: 47.77g | Prot: 46.38g | Carbs: 194.48g. Breakfast: Яшкино Печенье Сдобное Дженс, Чай, Бутерброд с Колбасой. Lunch: Гречневая Каша с Молоком. Dinner: Nesquik Какао на Молоке, Чудо Творожок Воздушный Клубника. Snacks/Other: 48 Копеек Мороженое Шоколадное с Шоколадным Соусом, банан Мини, Сливы. more...

1555 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Yoga - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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darya5101's Journal, 04 Jul 17

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