haifafir's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
64 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
273 kcal Fat: 7.80g | Prot: 11.29g | Carbs: 38.26g.   Breakfast: Telur Goreng, Sup Ayam, Lontong. more...
Gaining 0.1 kg a Week



     
 

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haifafir's Weight History


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