Weigh In record (no journal entry) for 15 April 2019
|
109 kg
Lost so far: 10.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 11.21g | Prot: 70.52g | Carbs: 68.53g.
Breakfast: Äpfel. Lunch: Milbona Skyr Vanille. Dinner: Mischkornbrot, Käserei Champignon Champignon Camembert Leicht, Rote Paprika, Gut & Günstig Lachsschinken. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|