Weigh In record (no journal entry) for 22 November 2012
|
93.6 kg
Lost so far: 46.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2012:
|
192 kcal
|
Fat: 3.55g | Prot: 11.78g | Carbs: 30.09g.
Breakfast: Greek 100 Calorie, All-Bran Buds, Coffee, COOL WHIP. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|