Weigh In record (no journal entry) for 15 April 2019
|
105.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 104.99g | Prot: 60.95g | Carbs: 229.28g.
Breakfast: Шереметьевские Торты Торт Сказка, Сахар, Кофе. Lunch: Lucky Days Торт Бисквитный Шоколадный, SPAR Пицца с Курицей. Dinner: Помидор Соленый, Окей Мойва Жареная, Спагетти. Snacks/Other: Кофе, Сахар, Сахар, Чай. more...
|
|
2990 kcal
|
Exercise:
Северная ходьба - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrBigNik's Weight History
|