Weigh In record (no journal entry) for 15 April 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.56g | Prot: 101.47g | Carbs: 6.18g.
Breakfast: Куриные Котлеты, Стары Менск Творог 0%. Dinner: Стары Менск Творог 0%. Snacks/Other: Яйцо Всмятку, Куриные Котлеты. more...
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Gaining 4.2 kg a Week
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_Erudit_'s Weight History
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