Weigh In record (no journal entry) for 14 April 2019
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 9.86g | Prot: 68.44g | Carbs: 5.00g.
Breakfast: Продукт из Мяса Птицы,Рулет Копчёно-Вареный "Элитный Люкс", Куриные Котлеты. Dinner: Стары Менск Творог 0%. more...
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Losing 5.6 kg a Week
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_Erudit_'s Weight History
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