Weigh In record (no journal entry) for 14 April 2019
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108.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.01g | Prot: 47.38g | Carbs: 87.01g.
Breakfast: Кефир 1%, Овсяная Каша на Молоке. Lunch: Овсяная Каша на Молоке. Dinner: Капуста Тушеная с Мясом. more...
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steady weight
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gurovuvv's Weight History
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