Weigh In record (no journal entry) for 14 April 2019
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.77g | Prot: 43.52g | Carbs: 45.68g.
Breakfast: Sadia Torta de Frango com Palmito, Milho e Requeijão. Lunch: Pepino Japonês, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Ferrero Ferrero Rocher (2), Ferrero Ferrero Rocher (2). more...
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Losing 3.5 kg a Week
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Lika_ariana's Weight History
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