Weigh In record (no journal entry) for 14 April 2019
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46.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 32.12g | Prot: 101.38g | Carbs: 141.67g.
Breakfast: Manzana, Plátano, Galletas de Arroz, Loncoleche Protein Yogurt, Calo Leche Semidescremada, Vivo Avena Instantánea, Clara de Huevo, Huevo. Lunch: Zapallo Italiano, Huevo. Dinner: Lider Maní, Pasas, Almendras, Huevo, Clara de Huevo, Calo Leche Semidescremada, Supletech Women Whey Protein. Snacks/Other: Manzana, Loncoleche Protein Yogurt. more...
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Gaining 3.5 kg a Week
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