Weigh In record (no journal entry) for 14 April 2019
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62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 40.52g | Prot: 30.56g | Carbs: 64.62g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Мясновъ Долма из Говядины, Макароны Отварные. Dinner: Голубцы, Помидоры. more...
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Losing 0.7 kg a Week
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madina zaka's Weight History
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