vissal1's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

55.5 kg Lost so far: 4.7 kg. Still to go: 55.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1589 kcal

Fat: 68.76g | Prot: 65.99g | Carbs: 185.84g. Lunch: Crème Dessert Chocolat, Haricots Verts, Maquereau de l'Atlantique, Pain Suisse. Dinner: Pizza Margherita, Carottes, Oeuf Poché, Poulet (Pané et Frit). more...

1527 kcal

Exercise: Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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vissal1's Journal, 14 Apr 19

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vissal1's Weight History